Get the app. All rights reserved. United States. Food database and calorie counter. Nutrition Facts Serving Size. Nutrition summary: Calories Fat 4. Carbs 0g. Protein 0g. Octadecadienoic acid.
Octadecatetraenoic acid. Octadecatrienoic acid. Fat, chicken. Fat, turkey. Fat, goose. Animal fat, bacon grease contains 39 calories per 4. This serving contains 4. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Animal fat, bacon grease contains 1. Animal fat, bacon grease belong to 'Fats and Oils' food category. Food properties Source. Please let us know if you have any suggestions on how to make this website better.
Animal fat, bacon grease nutrition facts and analysis. Daily values are based on calorie diet and lbs body weight change. Amount of Calcium in Bacon grease: Calcium.
How much Iron is in Bacon grease? Amount of Iron in Bacon grease: Iron. How much Magnesium is in Bacon grease? Amount of Magnesium in Bacon grease: Magnesium. How much Phosphorus is in Bacon grease? Amount of Phosphorus in Bacon grease: Phosphorus. How much Zinc is in Bacon grease? Amount of Zinc in Bacon grease: Zinc. How much Copper is in Bacon grease? Amount of Copper in Bacon grease: Copper. How much Selenium is in Bacon grease? Amount of Selenium in Bacon grease: Selenium.
How much Retinol is in Bacon grease? Amount of Retinol in Bacon grease: Retinol. How much Lycopene is in Bacon grease?
Amount of Lycopene in Bacon grease: Lycopene. How much Thiamine is in Bacon grease? Amount of Thiamine in Bacon grease: Thiamine. How much Riboflavin is in Bacon grease? The good : This food is very low in Sodium. The bad : This food is very high in Saturated Fat. Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates at the left edge to foods that are high in protein at the right edge.
Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Read more about the Caloric Ratio Pyramid.
How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. A typical target for total Estimated Glycemic Load is or less per day. If you have diabetes or metabolic syndrome, you might want to aim a little lower.
If you are not overweight and are physically active, a little higher is acceptable. Read more about the eGL. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium. A Completeness Score between 0 and is a relative indication of how complete the food is with respect to these nutrients.
Although few if any individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete. Read more about the Nutrient Balance Indicator. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.
Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board. An Amino Acid Score of or higher indicates a complete or high-quality protein.
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